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So far Jeff Pucko has created 108 blog entries.

School safety tips

School is back in session & if your kids are returning to school or just started a brand new journey at school you should take note on these tips AFC Urgent Care North Bergen is offering for the new school year! It is always important to be on the same page with your kids about […]

By |September 19th, 2018|Blog, News & Updates|Comments Off on School safety tips

Flu season prevention

It is that time of the year again, the flu is back in season. Flu season is from the beginning of September through December. We here at AFC North Bergen want you to take all the measures you can to stay away from the flu this year! Read the tips below to take learn more about […]

By |September 18th, 2018|Blog, Health News, News & Updates|Comments Off on Flu season prevention

Tips & Tricks to stay hydrated this summer

Did you know?
Did you know 75% of the bodies weight is produced by water? Yes, its true more than half of the body is produced by water! Did you also know that your body constantly loses water by doing an everyday task? Think of your body as a big plant. If you don’t water it, it […]

By |August 1st, 2018|Blog, Health News, News & Updates|Comments Off on Tips & Tricks to stay hydrated this summer

Keep summer fun, Don’t burn by the Sun!

With temperatures soaring this summer it is no surprise that everyone is rushing to get to the nearest beach or pool. Something about laying out in the suns rays is so appealing to a good majority of people. However, if you’re smart you will be applying sunblock! BUT what happens when your sunblock isn’t working? There are different types […]

By |August 1st, 2018|Blog, Health News, News & Updates|Comments Off on Keep summer fun, Don’t burn by the Sun!

Poison Ivy: Signs, Symptoms and Precautions

Poison ivy is the most common allergy in the United States, affecting about 50 million people every year. The rash from poison ivy is caused by an allergic reaction to urushiol, an oily substance in the leaves, stems and roots of poison ivy, through direct contact. Urushiol is also found in poison oak and poison […]

By |July 20th, 2018|Blog|Comments Off on Poison Ivy: Signs, Symptoms and Precautions

Protect Yourself from Ticks and Mosquito’s This Summer

Summertime brings many opportunities for outdoor activities. From camping and hiking to playing tag in the backyard, kids and adults alike can enjoy the warm weather. Make sure your family takes the following precautions to avoid missing outdoor fun due to mosquito and tick bites.

Before you go outside:

Use bug repellent on your skin and […]

By |June 27th, 2018|Blog|Comments Off on Protect Yourself from Ticks and Mosquito’s This Summer

The Nose Knows When It Comes To Seasonal Allergies

When it comes to treating your seasonal allergies with home remedies, there’s usually more fiction than fact. There are healing claims about everything from apple cider vinegar to local bee pollen. The doctors at American Family Care understand that not everyone wants to grab a drug off of the pharmacy counter, but people want to […]

By |May 30th, 2018|News & Updates|Comments Off on The Nose Knows When It Comes To Seasonal Allergies

Is It A Cold or Allergies: A Worried Parent’s Guide

Life might be easier if kids came with an instruction book. Most parents usually have enough questions to fill one and it can be extra difficult when your child is looking to you for answers and you don’t have any. That is especially true when they don’t feel good. All they want is for you […]

By |May 21st, 2018|Blog, News & Updates|Comments Off on Is It A Cold or Allergies: A Worried Parent’s Guide

Allergens Hiding in Your Home

Many allergy sufferers feel they are waging a battle with the great outdoors this spring season, trying to keep watery eyes, runny noses and itchy throats from keeping them down. But the truth is, allergies can be triggered just as much by allergens hiding inside your home as they can by the ones outdoors. Before […]

By |May 16th, 2018|Blog, News & Updates|Comments Off on Allergens Hiding in Your Home

Allergy Alternative? A Little Exercise RX

When you have that miserable, stuffy, sneezy, stopped-up feeling from allergies, all you really feel like doing is climbing into bed or relaxing on the couch and taking whatever your doctor has prescribed. Probably the last thing on your mind is exercising! How can you run when you can’t breathe? How do you stretch when […]

By |May 8th, 2018|Blog, News & Updates|Comments Off on Allergy Alternative? A Little Exercise RX
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