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About Jeff Pucko

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So far Jeff Pucko has created 130 blog entries.

Teaching Your Kids About Hygiene

Children are naturally curious by nature, learning about things through all of their senses including touch. As they return to school, your child may take some time to readjust to being around other children and new germs. Teaching your children about proper hygiene can prevent them from getting sick and spreading illness throughout your home. […]

By |October 31st, 2019|Blog, Health News, News & Updates|Comments Off on Teaching Your Kids About Hygiene

3 Reasons to Get Your Flu Shot Now

Flu season is in full swing, and keeping your family protected is critical to a healthy fall and winter. While there are ways you can keep yourself healthy throughout the season, the most effective way to avoid developing symptoms of the flu is by getting an annual flu shot each fall. The flu is a […]

By |October 31st, 2019|Blog, News & Updates|Comments Off on 3 Reasons to Get Your Flu Shot Now

Health Tips for Women 

Women are a group of people that seem always to be taking care of everyone around them but often neglect themselves. Your health has to be a priority if you want to be around years from now to continue taking care of those that you love! Check out this quick list of health tips that […]

By |September 23rd, 2019|Blog, Health News, News & Updates|Comments Off on Health Tips for Women 

How Important Are Travel Vaccinations? 

Being skeptical of vaccinations seems to be a trend lately, so it’s no surprise that travel vaccinations are often missed too. To make the answer simple, travel vaccinations are essential! A small shot could mean the difference between having a carefree and fun travel experience or ending up in a hospital in a foreign country. […]

By |September 23rd, 2019|Blog, Health News, News & Updates, Uncategorized|Comments Off on How Important Are Travel Vaccinations? 

National Immunization Awareness Month!

Now that August has arrived, that can only mean one thing — it’s time for the kids to start heading back to school! But did you know that August is also National Immunization Awareness Month? Getting immunized against infectious diseases is important for your health, as well as the health of those around you. And […]

By |August 25th, 2019|Blog, Health News, News & Updates|Comments Off on National Immunization Awareness Month!

Better Health for Back to School

Break out the lunch boxes and the three-ring binders, back-to-school season is upon us again! Amid the mad dash for backpacks, pencil cases and the rapidly approaching school bus, it’s easy to forget about the health concerns of going back to school.

Back-to-school time is also prime time for germs and bugs; an enormous number of […]

By |August 15th, 2019|Blog, Health News, News & Updates, Uncategorized|Comments Off on Better Health for Back to School

Why Urgent Care Centers Are Becoming More Popular

You’ve probably noticed that the amount of urgent care centers has been on the rise. It seems like everywhere you look, you can find AFC Urgent Care. There’s no doubt that these urgent care centers are giving the traditional emergency room a run for their money, but why is that?

Efficient Care
One of the biggest reasons […]

By |July 25th, 2019|Blog, Health News, News & Updates|Comments Off on Why Urgent Care Centers Are Becoming More Popular

The Importance of Sending Your Kids to Summer Camp

Making a choice to send your child away during the summer is difficult. For many children, summer camp is the first time they’re actually away from their parents. While that may be a scary thought for children and parents alike, there are plenty of reasons why sending your child to summer camp is essential.

Letting Your […]

By |June 20th, 2019|Blog, Health News, News & Updates|Comments Off on The Importance of Sending Your Kids to Summer Camp

The Importance of Counting Your Macros

Trying to lose weight and achieve a healthier lifestyle is no easy task. Many people turn to calorie counting. The belief is that if you create a calorie deficit by eating less than you burn, you’ll lose weight. While that may be true, that doesn’t mean it’s healthy! You can create a calorie deficit even […]

By |June 20th, 2019|Blog, Health News, News & Updates|Comments Off on The Importance of Counting Your Macros

What Parents Should Know about Sport and Camp Physicals

Summertime is right around the corner, which means your child will likely need a new sport or camp physical before they can participate in recreational activities!

Sport and camp physicals are also important exams to ensure your child is healthy and safe whenever they participate in any physical recreation. These  exams help children determine if they […]

By |May 18th, 2019|Blog, News & Updates|Comments Off on What Parents Should Know about Sport and Camp Physicals
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